Sylvie Nguyen – Âé¶č·ĆÓłĂâ·Ń Official Student Newspaper of Henry M. Gunn High School Mon, 22 Apr 2024 00:53:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 Meteoric growth of women’s wrestling affords new opportunities /27006/uncategorized/meteoric-growth-of-womens-wrestling-affords-new-opportunities/ /27006/uncategorized/meteoric-growth-of-womens-wrestling-affords-new-opportunities/#respond Sun, 14 Apr 2024 01:45:15 +0000 /?p=27006

This year, Louisiana joined the 45 states that certify girls wrestling at the high school level. Of these states, Kentucky, Rhode Island and Pennsylvania hosted their first state-sanctioned girls wrestling tournaments.

In the broader scope of women’s wrestling, the National Collegiate Athletic Association announced plans to add the sport as the 91st NCAA championship sport in winter 2026, with the vote set for next January. These recent developments mark the progress of girls wrestling as the fastest-growing high school sport in the country, according to the National Federation of State High School Associations.

It’s honestly a lot easier to compete with girls after drilling with these heavier, stronger guys. It just toughens you up.

— Junior Angelina Jiang

Despite the uptick, wrestling remains a coeducational sport at Gunn due to a matter of numbers, according to head coach Jorge Barajas.

“Financially, we would have to figure out the number to grant another coach for a girls team and recruit more female wrestlers,” he said. “But (a girls wrestling team is) definitely the goal.”

Aspects of the coed practices, in which both genders drill against each other and compete with their respective gender brackets, have been ideal for junior Angelina Jiang.

“For me, (the routine is) mostly drill with the guys during practice and then go out and compete with girls,” she said. “It’s honestly a lot easier to compete with girls after drilling with these heavier, stronger guys. It just toughens you up.”

Wrestler sophomore Aurora Woodley embraces the opportunity to grapple with her teammates’ different styles.

“Being coed is being able to wrestle with a bunch of different people, which is more important than just wrestling with people who are stronger than you,” she said.

This season, the number of female wrestlers on the team has doubled. Alongside the returning members — senior Isabella Lee, Jiang and Woodley — the team welcomed five freshman girls: Mei Elgierari, Thea Kissiov, Avni Lochan, Zara Vivekanand and Mina Van Roy.

While these girls are the minority in the male- dominated team, this imbalance is the very thing that creates camaraderie, according to Elgierari.

“During the SCVAL (Santa Clara Valley Athletic League) sectionals tournament, (the girls) each went to one another’s matches when we could, and although some of us didn’t qualify, we still stayed together and supported one another,” she said. “It really helped, especially for those who weren’t done and were really nervous.”

Emerging players may shy away from the sport because they don’t know what the wrestling experience is like for girls.

“Wrestling is super intense, but people don’t understand that it’s not something that you should fear while being a female because the team is supportive of you,” Woodley said.

At the collegiate level, women’s wrestling is still something of a niche sport, as only four NCAA Division I institutions have varsity women’s wrestling teams: South Carolina’s Presbyterian College, Connecticut’s Sacred Heart University, and Missouri’s University of Iowa and Lindenwood University.

“Right now, there are only four colleges that have DI women’s wrestling, and a lot of colleges only have clubs or they don’t have women’s wrestling at all,” Jiang said. “So it’s really hard to get a scholarship. I know a lot of really good wrestlers, some who got into Stanford, (and) couldn’t wrestle anymore because there wasn’t a women’s wrestling team up until now.”

This limited opportunity does not deter Jiang from further pursuing the sport. Rather, fellow female wrestlers — such as 18-year-old Audrey Jimenez, who became the first girl to win an Arizona state high school wrestling title while competing against boys on Feb. 18 — have become role models for Jiang.

“There have been a couple of times where I’ve considered challenging one of the boys for a varsity spot for duels, because at duels, in all technicalities, a girl (is allowed to) challenge and wrestle guys, like in a lot of other states like Arizona,” Jiang said. “It’s not allowed the other way, just because of physiological differences. It brings up the whole thing of women in men’s sports and how women can bring themselves up to the challenge if they want to.”

Barajas recalls how 2014 Gunn alumna female world-level wrestler Cadence Lee, known for pinning down boys during her high school wrestling career, paved the way for girls in the absence of sanctioned girls’ wrestling. Because of women like Lee, along with women’s wrestling advocate Lori Ayres, who co- founded the organization D1 Women’s Wrestling and helped start the Stanford University women’s wrestling club, Barajas’ wrestling perspective has experienced a full-circle moment.

“I’m able to see where (wrestling) was to where it is now,” he said. “I think (local female forefront wrestlers) help our community of wrestlers. We have a good support system for girls’ wrestling just down the road at Stanford, where Lori Ayres is that voice (saying) that girls wrestling is something that needs to be going.”

For Barajas, coaching Jiang and Lee at the Feb. 22-24 California Interscholastic Federation State Wrestling Championships came against an important cultural backdrop: larger girls wrestling tournaments in the future. Girls state tournaments are now held at the same level as the boys’ and have full brackets. According to Barajas, brackets were around 20 girls, but now they reach 32-40 girls.

“If (this growth) continues, I could see the girls, within next year, at a 64-person bracket as well,” he said. “It’s just that fast-growing.”

I think it’s so important that wrestling teaches women how to deal with pain and loss and how to fight for yourself in the real world.

— Sophomore Aurora Woodley

Woodley has found that wrestling entails more than mere physical prowess, requiring intellectual and mental strength.

“I think it’s so important that wrestling teaches women how to deal with pain and loss and how to fight for yourself in the real world,” she said. “I’ve learned to just have the fearlessness to stand up for myself.”

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Kate Skogen: Jetkat Photo /story_segment/kate-skogen-jetkat-photo-2/ Wed, 13 Mar 2024 05:46:31 +0000 /?post_type=story_segment&p=26838 Photographing a huddle of penguins at the San Francisco Zoo at 14 alongside her mother marked the beginning of Kate Skogen’s journey in pursuing photography and later founding JetKat Photo in 2001, where she took on the role of lead photographer.

Growing up with parents who pursued side projects — her mother painted, and her father established a school for aspiring race drivers — and friends who were musicians, writers and artists made starting her own business feel like a natural next step and way to remain close to home.

“Being around other creative people who were all making their own path paved the groundwork (for my business),” Skogen said. “It felt totally normal.”

The name “JetKat Photo” pays homage to Skogen’s childhood living in a sailboat with her father and traveling on the JetKat Express passenger ship while studying in Cuba. The name also connects to the skies: Her father held a pilot’s license, and her mother, a flight attendant, lived in different states.

“I like that JetKat had ‘jet’ in it to symbolize my traveling back and forth to be with my parents, family ties and the love that I have for traveling,” she said. “Lots of friends call me Kat, so the ‘Kat’ part was unique to me.”

By providing photography services for school programs, local businesses, town magazines and neighborhood families, JetKat Photo has become more than a source of income for Skogen. With her passion for capturing who people are and their works, she finds fulfillment in illuminating the stories and contributions of community members.

“If I’m not photographing a person specifically, I’m photographing their architecture, kids, art, product or restaurant,” she said. “With the work that I do, there’s always somebody who benefits and whose work is celebrated and elevated. It’s rewarding in ways I couldn’t have foreseen.”

At the heart of her business is Skogen’s profound passion for capturing the unscripted and spontaneous moments of children immersed outdoors, where all of  her photos emanate a playful, earthy and dynamic feel. Today, Skogen’s portraiture program is most involved at the elementary-school level and specializes in candid portraits for nature-based school programs and homeschool groups.

“My favorite thing to photograph is the authentic essence of outdoor education programs and kids playing in nature and looking for bugs,” she said.

Skogen proudly donates 25% of her gross sales to local nonprofits focused on education or racial and social justice. She also champions another cause: being a model of women’s entrepreneurship. “I think that representation matters and when women see women doing things, there is a ripple effect,” she said.

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Students provide perspectives on mental health, wellness at Listening Session /26628/news/students-provide-perspectives-on-mental-health-wellness-at-listening-session/ /26628/news/students-provide-perspectives-on-mental-health-wellness-at-listening-session/#respond Mon, 04 Mar 2024 04:57:32 +0000 /?p=26628

On Feb. 27, during an extended lunch in the library, Gunn administrators hosted a Listening Session to allow students to voice their perspectives on Gunn’s wellness initiatives and student mental health in the aftermath of Feb. 20’s student death. 

Tables seating six to seven students were organized in the library, each focused on one of three topics: SELF and Other Offerings, Student Supports (the Wellness Center, counseling and staff), and Mental Health and Stress. Students sat at tables of their choice with one to two adult mental health professionals —  including the district’s head of mental health services Dawn Yoshinaga, student services district officials, school and district psychologists, school counselors, Wellness staff, the crisis response team, and staff members with expertise — along with admin and counselors, who helped facilitate. 

The event had originally been planned for Feb. 23, the same day as the student walkout. In an effort to safeguard at-risk students and offer them with a safe space, Stratton convened with six student leaders — ASB President senior Nathan Levy; SEC Special Events Commissioner senior Ruth Jaquette; School Board Representative senior Chris Lee (who is also a managing editor for Âé¶č·ĆÓłĂâ·Ń); SEC Wellness Commissioner senior Daniel van Schewick; Reach Out, Care, Know Club co-president junior Beverly Lamis; and ROCK board member junior Grace Missett — about arranging a Town Hall. 

She mentioned that the group of students persuaded the administration team to postpone the event to allow students more time to process. They also advocated for a Listening Session rather than a Town Hall for more voices to be heard and for students to talk in smaller groups — reducing the risk of a student’s breaking down in front of the entire group. 

Prior to table-group discussions during the Listening Session, Principal Dr. Wendy Stratton addressed misconceptions and concerns regarding the student death and subsequent events. SELF Coordinator Kathryn Catalano, Assistant Principal Courtney Carlomagno, and Stratton then explained the event’s guidelines.

“I’ve learned from this experience so far that when you don’t necessarily communicate what you’re doing, people will think you are doing nothing,” Stratton said to the group. “That could not be further from the truth.” 

I’ve learned from this experience so far that when you don’t necessarily communicate what you’re doing, people will think you are doing nothing. That could not be further from the truth.

— Principal Dr. Wendy Stratton

Board President Jesse Ladomirak and Board member Jennifer DiBrienza also went over Board policy regarding memorializations. According to them, the priority is protecting the most vulnerable, at-risk students — who might potentially be harmed by a public memorial — even if it may not align with other students’ wishes.

During discussions, facilitators prompted students with initial conversation-starters regarding the table’s topic, including questions such as, “What opportunities and challenges do you see in the school’s delivery of the SELF program?” To ensure all participants could voice their concerns and experiences, each table provided a bubble wand to help facilitate turn-taking, while the professionals recorded notes to be used for reference in future meetings.

Senior Henry Peng, who attended the event, appreciated that he was given an opportunity to speak with administrators, who have a direct impact on how the school operates and decide on the changes made. 

“I expected a presentation — I didn’t expect a group chat,” Peng said. “(But) I think it’s better than a presentation, (because) rather than just people sitting there listening to a lecture, it’s pretty nice that students get to be involved with how the school is viewing stuff. I really like how the school is prioritizing students’ views right now.” 

Sophomore Alisa Sonehara — a board member on Solis, a local student-led nonprofit promoting youth mental-health awareness — echoed Peng’s sentiments. However, she had hoped for more nuanced discussion on a variety of issues, feeling she was constrained to the three initial questions.  

“I wish we could cover more in depth of other parts because I feel like at one point, everyone at the table was kind of just repeating themselves, but overall, it was pretty good,” she said. 

Processing grief and shock as a community is the pathway to recovery and achieving some form of inner peace, according to event facilitator counselor Cora Ross. She echoed that open conversation and communication is one of the most effective ways the administration can aid students through difficult times.   

Just to get that little knot that sits in the top of our throats, often just pars(ing) through it with somebody else (or) sharing what you’re going through can often be an enormous relief.

— Counselor Cora Ross

“The way in which I understand or know to process myself, or to encourage others to process that seems as effective as possible, is to talk,” Ross said. “It is to come together as a community, to grieve and to communicate our needs. Just to get that little knot that sits in the top of our throats, often just pars(ing) through it with somebody else (or) sharing what you’re going through can often be an enormous relief.”

Events such as this one also make way for a more student-centric educational approach, according to Stratton. She noted that students also helped shape the Schoology post she sent out on Feb. 29 about student wellness.

“I see now the paradigm shift where experts dictate ‘dos’ and ‘don’ts’ versus centering students at the center of discourse is much richer,” she said. “We’re showing that we don’t necessarily have all the answers right now, but we’re listening and trying.” 

According to Stratton, administrators’ next course of action, after recording around 34 pages of notes, will be to hold a series of meetings — each on a single theme and its corresponding student feedback — with five to six student leaders. Thus far, Stratton and Catalano regrouped with the student-leaders on March 1 to debrief facilitators’ notes, using a “four-step thinking process” to address the facts and consider policy changes. According to Levy and van Schewick, student suggestions included requiring freshmen to visit the Wellness therapists for earlier exposure to resources, creating a publicized list of teacher response protocols during difficult times, and implementing Wellness team visits to Advanced Placement and SELF classes.

“I’m really excited to know that there’s a structure like this that I can now tap into to get information on whatever is occurring and moving forward for the students,” Stratton said.

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AVID, College Pathways students visit University of California, Santa Cruz /26454/uncategorized/avids-trip-to-ucsc/ /26454/uncategorized/avids-trip-to-ucsc/#respond Mon, 12 Feb 2024 04:00:31 +0000 /?p=26454 On Jan. 24, students from the Advancement Via Individual Determination (AVID) class and College Pathways programs embarked on a full-day trip to the University of California, Santa Cruz to immerse themselves in a college environment.

Assistant Principal Courtney Carlomagno, counselors Myesha Dickson and Lorenzo Gomez, English teacher Danielle Whichard, and Gunn’s Safety and Family Specialist Joey Ordonez (non-chaperoning) organized the trip, which consisted of a UCSC tour and a presentation on UC college admissions.

This year marked the resumption of the programs’ college visits after a temporary hiatus due to the pandemic. Students had previously explored the University of San Francisco and San Francisco State University in the fall.

Taught by Whichard, the AVID elective course closes the achievement gap and prepares students for college. Run by Dickson and Gomez, the College Pathways Program is geared towards supporting first-generation students who will be the first in their families to attend college. 20 students from AVID and 30 students from the College Pathways Program participated in the college visit, which aligned with both programs’ purposes: to initiate the college research process early and equip students with information to plan their futures.

Sophomore Keefe Aidan Punzalan, who attended the trip, joined AVID to better prepare himself for and understand what to expect in college and beyond. Gunn’s college visits have served as stepping stones for his academic journey.

“Visits like this make me less scared of what to expect in universities and provide the necessary perspective to understand campus life and attending classes,” Aidan Punzalan said. “I managed to strike up conversations with a few of the college students. They gave me all kinds of input on what elements they do and do not enjoy (in college).”

Led by a UCSC guide, students learned about the school’s expectations, culture, housing situations and student life. A presentation by a UCSC admissions representative also provided students with a glimpse into UC college admissions, according to Carlomagno.

“(The admissions presenter) shared a lot of great insight with our students about what exactly they’re looking for, and how it’s not always about grades, but about other things that students are involved in, such as programs like AVID,” Whichard said.

The tour and presentation were followed by lunch in the cafeteria and UCSC student-led visits to the Art Building, libraries and museum. UCSC dining hall staff even brought out their ice cream machine for the visiting students, according to Aiden Punzalan.

Coordinators typically solidify fall college visit plans before summer break. In December, prior to winter break, the team decides on spring college visit timings and then reaches out to the colleges. However, the COVID-19 pandemic disrupted this process.

“We could have started last year, but it was hard to get back into the routine of planning trips,” Whichard said. “The way college campuses run their tours has gotten more strict, and we ran into an issue last year where we weren’t finding availability for a big group.”

Aiming to expose students to a wide variety of universities, the team plans to schedule one last trip to a community college before the end of this school year, according to Carlomagno.

“We chose UCSC, a University of California school because we’d done a California State University and a private school in the fall,” she said. “We try to offer all the different types of schools, so students have a good idea of the difference in colleges, and can make their own informed decision based on their experience when they do apply.”

Gomez hopes that visits like these can assure students that college is an achievable goal.

“Being able to provide information to these students in these programs on Gunn campus, and then actually visiting a college campus puts everything that we preach (into perspective) and paints a picture of the reality of how higher education looks like,” he said. “We hope that you pursue it.”

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Seeking Harmony: Triquetra Quartet’s journey to Navy Band International Saxophone Symposium /26063/uncategorized/seeking-harmony-triquetra-quartets-journey-to-navy-band-international-saxophone-symposium/ /26063/uncategorized/seeking-harmony-triquetra-quartets-journey-to-navy-band-international-saxophone-symposium/#comments Fri, 22 Dec 2023 03:46:27 +0000 /?p=26063 Newly formed this year, the Triquetra Quartet comprises a dynamic team of Gunn saxophonists: sophomore Kabir Mahajan, junior Ethan Hong, and seniors Tyler Featherman and Theo Fong. Check out the video above to learn more about the quartet’s road to the Navy Band International Saxophone Symposium High School Honors Recital on Jan. 12, 2024 in Fairfax, Virginia.

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PAUSD to host Middle College and College Now! programs, expand dual-enrollment offerings for 2024-25 school year /25922/uncategorized/pausd-to-host-middle-college-and-college-now-programs-expand-dual-enrollment-offerings-for-2024-25-school-year/ /25922/uncategorized/pausd-to-host-middle-college-and-college-now-programs-expand-dual-enrollment-offerings-for-2024-25-school-year/#respond Mon, 11 Dec 2023 21:41:15 +0000 /?p=25922 On Oct. 24, the PAUSD Board of Education approved a proposal allowing the district to host its own Middle College and College Now! programs beginning next school year. Gunn will also offer a new English dual-enrollment course for seniors, pending approval from Foothill Community College.

Currently, the Middle College and College Now! programs — in which juniors and seniors take classes at Foothill — are outsourced to the Mountain View-Los Altos Union High School District.

Since the 2019-20 school year, Middle College has enabled students to attend high school English and history classes taught by certified MVLA teachers at Foothill College. Students attend classes in one of two 50-student cohorts during the two-year program. They can take up to 11 credits of college classes per quarter, pursuing in-person or asynchronous Foothill courses that fulfill their remaining MVLA graduation requirements and suit their interests, according to Lead Counselor David Leftwich.

To ensure a smooth transition to the new program, current Middle College juniors will remain with MVLA for their senior year, according to Leftwich. PAUSD’s Middle College program will enroll only juniors next year and expand to include seniors in the 2025-26 school year. Sophomores may also be included in the near future.

PAUSD Middle College senior Isaac Wang appreciates Middle College’s capacity to facilitate genuine connections and unique opportunities.

“It opens your horizons because it exposes you to a lot of different people from different places and of different ages,” Wang said. “I think where Foothill shines more compared to a high school is (in) its ability to connect you with your professors and a lot of real-world opportunities and referrals, like internships.”

Created in 2018, College Now! immerses students who may have “outgrown” high school in college-level work at Foothill, allowing participants to accrue 15 college credits each quarter.

The program, which will be renamed to Foothill Now! to reflect the new in-house program, is ideal for independent and self driven students, according to PAUSD College Now! junior Sophia Howell.

“There is some independence required to succeed, because a lot of the steps that you’re taking in terms of applying for the program is very self-driven,” she said. “There’s not a lot of guidance, apart from that of (College Now! advisor Gary) McHenry. His involvement is intentionally less hands-on than it would be with the Middle College program. Ultimately, as long as you possess those qualities, or you’re looking to develop those qualities, the program is suitable for pretty much anyone that would like to apply.”

According to Leftwich, the new model, in which PAUSD hosts both programs under PAUSD graduation requirements, will allow the district to better address individual students’ needs.

“Through our model and our planning, we can offer more direct and robust services than are currently available to PAUSD students in the MVLA model,” he said. These services include guidance and mental health resources.

Principal Wendy Stratton explained that PAUSD’s Middle College and Foothill Now! programs align with the district’s initiatives to give students alternative paths to college.

“(These programs can serve) as a pathway for students who may not fit the bill for a comprehensive high school experience,” she said. “It was kind of a no-brainer to bring it here, especially when we’re trying to support that pathway to college here in our district.”

Along with Foothill’s fully staffed tutoring center, students will have access to six new PAUSD classrooms on Foothill’s campus, according to Superintendent Don Austin.

Citing other students’ support for the program, Howell called on its potential to expand educational prospects for Gunn students.

“I would love to see more Gunn students at Foothill because I always give people a wave if I recognize them,” she said. “If it means getting more PAUSD students, opportunities, and involvement in the College Now! and Middle College programs, I think it’s a great move.”

In addition to these two programs, Gunn has proposed launching an English dual-enrollment program for seniors who are interested in taking English for college credit. According to English Instructional Lead Kate Weymouth, the current plan is to merge Gunn’s Expository Reading and Writing Curriculum class and Foothill’s English 1A and English 1B courses into one class at Gunn next year, taken during a normal class period. The class will be included in this spring’s course catalog.

“We have had ERWC for many years, but we’ve never run it as a dual-enrollment class with Foothill before,” Weymouth said. “This is the first time you will be able to take the class and get credit with Foothill, so students will receive weighted grades and college credit for their coursework.” Weymouth also emphasized dual-enrollment programs’ inclusive approach to higher-level learning.

“Not all students are Advanced Placement students, but that doesn’t mean not all students want rigor and exposure to college-level work,” she said. “So, we offer college-level work to a broader range of students with different interests or learning styles.”

Cassel, who researched dual enrollment and taught dual-enrollment courses at San Joaquin Delta College before coming to Gunn, the program provides an opportunity for students to try out a college English class in the safety of a high school environment.

“Early college opportunities can be transformative experiences for students who are looking for a chance to try out college and gain important exposure to college-level academic experiences,” she said.

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Âé¶č·ĆÓłĂâ·Ń staffer tries fall recipes /25652/uncategorized/the-oracle-staffer-tries-fall-recipes/ /25652/uncategorized/the-oracle-staffer-tries-fall-recipes/#respond Wed, 01 Nov 2023 03:56:43 +0000 /?p=25652 It’s that time of year again: Filling my tote bag with seasonal fruits from the local Palo Alto Farmers Market, on California Avenue, to conjure up all the classic fall flavors. Whipping up the Old-Fashioned Apple Crisp, my kitchen filled with the sweet and comforting aroma of cinnamon and nutmeg. The blended spices and fruits of the nearby Creamy Roasted Tomato Pumpkin soup bubbled aromatically from the stove. To all fall-food lovers, these simple, savory and sweet recipes are the perfect way to celebrate the season and can be added to everyone’s cookbook.

 

Old-Fashioned Apple Crisp

Sylvie Nguyen

Courtesy of Food Network

  • 5 pounds
    McIntosh or
    Macoun apples
  • Grated zest of one
    orange and one
    lemon
  • 2 tablespoons
    orange juice
  • 2 tablespoons
    lemon juice
  • 1?2 cup granulated sugar
  • 2 teaspoons
    ground cinnamon
  • 1 teaspoon ground
    nutmeg
  • 1 1?2 cups flour
  • 3?4 cup granulate sugar
  • 3?4 cup light brown sugar, packed
  • 1?2 teaspoon kosher salt
  • 1 cup oatmeal
  • 1?2 pound cold unsalted butter, diced
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IMG_6985 /25652/uncategorized/the-oracle-staffer-tries-fall-recipes/attachment/img_6985-2/ /25652/uncategorized/the-oracle-staffer-tries-fall-recipes/attachment/img_6985-2/#respond Wed, 01 Nov 2023 03:40:40 +0000 /wp-content/uploads/2023/10/IMG_6985.jpg

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FACES IN THE CROWD: What is your favorite women’s sports moment? /25516/uncategorized/faces-in-the-crowd-what-is-your-favorite-womens-sports-moment/ /25516/uncategorized/faces-in-the-crowd-what-is-your-favorite-womens-sports-moment/#respond Fri, 06 Oct 2023 16:51:32 +0000 /?p=25516 /25516/uncategorized/faces-in-the-crowd-what-is-your-favorite-womens-sports-moment/feed/ 0